Programs at Neuro Reset Studio
Short programs of 3 or 4 sessions for stress, overthinking, habits and confidence. Clear prices, and a free first conversation to find the right fit.
Anxiety and Overthinking Reset
For stress, worry loops, emotional overwhelm and overthinking.
Anxiety and Overthinking Reset supports adults and professionals caught in worry loops, stress patterns, emotional overwhelm or constant overthinking. Sessions use the layered Neuro Reset Studio approach, integrating NLP coaching, life coaching, hypnotherapy and supportive practices for nervous system regulation, to support a calmer body, shifted thought patterns and a steadier internal response.
Program Investment: $510 for 3 sessions, or single trial session $190.
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May include
Habit Rewire Program
For smoking, vaping, cravings, scrolling, procrastination and repeated patterns.
Habit Rewire Program supports people who want to change unwanted patterns such as smoking, vaping, emotional eating, sugar cravings, procrastination, scrolling or repeated self-sabotage. Sessions use the integrated Neuro Reset Studio approach, combining NLP coaching, life coaching, hypnotherapy and subconscious pattern work, to explore triggers, interrupt old loops and support healthier replacement patterns.
Program Investment: $650 for 3 sessions.
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May include
Screen Habit Reset
For phone overuse, gaming, scrolling, focus issues and poor sleep routines.
Screen Habit Reset supports teens, adults and parents working with phone overuse, gaming habits, endless scrolling, digital distraction, poor sleep routines and reduced focus. The program is not about shame or punishment. It focuses on understanding the emotional and behavioural triggers behind screen use, then supporting healthier routines and self-regulation strategies. Sessions use the integrated Neuro Reset Studio approach, combining NLP coaching, life coaching and hypnotherapy techniques. For children and teens, parent or guardian involvement is required.
Program Investment: $720 for 4 sessions.
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May include
Confidence and Performance Reset
For public speaking, interviews, leadership conversations and social confidence.
Confidence and Performance Reset is for people who want to feel calmer and more capable in situations such as public speaking, interviews, leadership conversations, exams, business meetings or social interactions. Sessions use the integrated Neuro Reset Studio approach, combining NLP coaching, life coaching, hypnotherapy and practical mindset techniques, to support reduced internal blocks and steadier, more confident response patterns.
Program Investment: $510 for 3 sessions, or single trial session $190.
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May include
Neurodivergent Wellbeing Support
Gentle support for relaxation, emotional regulation, confidence and routines.
Neurodivergent Wellbeing Support provides gentle complementary support for children, teens and adults around relaxation, confidence, emotional regulation, sleep routines, stress management and habit support. Sessions use the integrated Neuro Reset Studio approach with extra care for sensory comfort and individual pace. This service does not diagnose or treat autism, ADHD or any neurodevelopmental condition. For children and teens, parent or guardian involvement is required.
Program Investment: $640 for 4 sessions.
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May include
Results Disclaimer: Individual results vary based on personal readiness and participation.
Who These Sessions Are Not For
If your situation involves severe trauma, addiction, self-harm, psychosis or complex mental health concerns, we may recommend working with a GP, psychologist, psychiatrist or other registered health professional alongside or instead of this service.