What NLP coaching is
NLP stands for Neuro-Linguistic Programming. In coaching, it gives you simple tools: noticing the pictures and self-talk that drive a reaction, reframing a situation, and rehearsing a calmer response. It is coaching, not therapy.
What life coaching adds
Life coaching keeps the work grounded: what do you want, what is in the way, and what is the next small step? Between sessions you have something concrete to practise.
Who it suits
Professionals under pressure, people at a crossroads, parents juggling a lot, and anyone who has gained insight elsewhere but wants practical change.
Meet your coach
Neha Goel Sharma is a Certified NLP Coach and the founder of Neuro Reset Studio, professionally registered with the IICT. Before coaching she worked as a Chartered Accountant, so sessions are warm but structured.
Programs
Frequently asked questions
How much does a life coach cost in Melbourne?
Prices vary widely across Melbourne. At Neuro Reset Studio a single session is $190 and programs start at $510 for 3 sessions. The discovery call is free.
Is NLP coaching the same as therapy?
No. NLP coaching is a practical coaching approach. It does not replace psychological treatment.